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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building MuscleLarry Keller
$19.95(USD)
BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks-- Guaranteed! For fast, effective results, look no further than The Men's Health Hard-Body Plan- because you won't find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus, The Men's Health Hard-Body Plan features:* Three cutting-edge 12-week full-body muscle plansChoose the level that's right for you and start pumping* Revolutionary Quick-Set Paths to Power Get fast results without spending half your life in the gym* A sensible eating plan to keep you fueledThe Hard-Body Diet allows you to eat six times a day, so you'll never be hungry! It includes hearty recipes for every meal, plus dozens of snack suggestions and fast-food take-out options Clear step-by-step instructions and accompanying photographs ensure that you'll have no trouble following the Hard-Body Plan. And a 3-week rotation of exercises means that you won't get bored, either. Easily customized to meet your specific goals, this plan is the ultimate guide to building bulk and shedding fat. GOODBYE TO LOVE HANDLES AND SAY HELLO TO A BODY THAT WILL MAKE HEADS TURN!
Men's Health: 15 Minute Workout$19.99(USD)
The Men's Health 15-Minute Workout features four complete workouts that you can do at home with simple, easy-to-find equimpent. Whether you're a beginner looking to lose your gut and get in shape or an already fit guy in need of some quick new training programs, the Men's Health 15-Minute Workout DVD will help you reach your goals.
The Harvard Medical School Guide to Men's Health: Lessons from the Harvard Men's Health StudiesHarvey B. Simon
$15.00(USD)
The Harvard Medical School Guide to Men's Health assembles into a single volume a quarter-century's worth of hard-won knowledge about men's health -- knowledge that men need to lead longer, healthier lives.
More than twenty-five years ago, researchers at Harvard Medical School and the Harvard School of Public Health began what have become the largest aggregate studies ever of men's health. Tracking 96,000 American men over decades, these studies provide the ultimate resource on what keeps men healthy -- and what doesn't. The result is The Harvard Medical School Guide to Men's Health:
• Features the most current information on the health-preserving functions of diet, exercise, and over-the-counter drugs and supplements
• Gives straight answers to questions like when drinking alcohol is beneficial and when it's not
• Offers advice on behavior modification and stress control
• Includes all the crucial information on diseases that are particularly
important to men, including prostate cancer, testicular cancer, erectile dysfunction, and kidney and bladder problems
• Provides an easy-to-navigate guide to the health-care system that gives balanced views on the benefits and drawbacks of common medical tests
With the authority that only the world's largest and best-known medical school can provide, and the lively, clear presentation that is the hallmark of Harvard Men's Health Watch, the monthly newsletter edited by Dr. Simon, The Harvard Medical School Guide to Men's Health is an essential reference for every man -- and for everyone who cares about a man's health.
Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 WeeksThomas Incledon
$22.95(USD)
The Bedroom Workout for Men: Better Sex through Exercise$19.98(USD)
The Bedroom Workout is an innovative fitness program designed to improve a man's sexual performance through exercise. It combines flexibility, strength and endurance training to give you that "edge" you've been looking for. Have you ever wondered why some men do so well with women? Why do some average-looking guys exude such self-confidence?
Join fitness expert Andy Troy, CSCS, as he clues you in to his all-natural, A-to-Z approach, designed to give you that special advantage. As a Certified Strength and Conditioning Specialist Andy Troy is trained to take a specific physical activity, be it basketball or yardwork, and to figure out what exercises will help you to perform it more safely and effectively. In The Bedroom Workout he treats sex as he would a sport and maps out a no-nonsense game plan designed to help you win.
Men are constantly bombarded with spam and advertising saturated with unrealistic promises to turn them into a sex machine overnight through drugs, surgery, and all sorts of "sexual secrets." Meanwhile the most crucial prerequisite to high masculine potency and self-confidence - solid physical conditioning - is being neglected.
The Bedroom Workout for Men is a serious program grounded in research and fitness expertise, presented in a discreet and spirited way. It contains no nudity or explicit material.
The program offers exercises that can be done without special equipment, at home or while traveling, plus a full in-gym program of strength training and cardio. An on-screen progress bar accompanies each set of reps in real time showing the positive, negative, and isometric phases of movement. Each phase is prompted with a unique audio tone.
Romance Silver by Ralph Lauren Gift Set for Men (3.4 oz EDT Spray + 3.4 oz After Shave Lotion)$69.50(USD)
Romance Silver by Ralph Lauren is sexy and simple. Notes include Cabernet Grapes, Crushed Leaves, Silver Cypress, Bergamot, Tobacco Flower, Violet, Mate, Suede Musk Accord, Guaicwood, Driftwood, Nutmag.
Men's Health [1-year]$45.00(USD)
Articles for men on fitness, exercise, nutrition, grooming tips, fashion, new products and men's health questions.
Men's Health The Home Workout Bible- Everything you need to know!$19.99(USD)
With beginner, intermediate, and advanced full-body workouts for each type of equipment, The Men's Health Home Workout Bible gives you more than 400 exercises altogether, photographed and fully described. From pushups to power cleans, from crunches to jump squats, we show you how to get more muscle and strength at home, whether you're a complete beginner or a competitive athlete.